Weekend Challenge: Digital Detox

Digital-Detox-Main

This is  a new thing for the Wagner Healthcare blog but I look forward to your comments.

We all are constantly glue to our electronics: phones, iPads, computers, you name it.  I go out to eat and see people not even talking to each other at the table.  What happened to talking to one another – and not letting a device dictate our lives?

This weekend try a digital detox – maybe 4 hours, a night, a whole day or the whole weekend – shut it all off.  Establish what a digital detox means to you and see how much richer and more full your life becomes!

-Dr.Bo

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