Mediterranean Lamb Kabob

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Ingredients:

  • 2 lbs. ground Lamb, organic
  • 1 teaspoon ground Cumin
  • ¼ cup Parsley, chopped
  • ½ cup water
  • Celtic Sea Salt or Himalayan Salt
  • Cayenne or Chili powder
  • 1 large Onion, chopped fine

Preparation

Mix meat with cumin, salt, cayenne, and water. Knead well for 5 minutes. Add chopped onion and parsley. Form a big ball and keep in refrigerator for 12 hours.

Before grilling, wet your fingers and form 3 in. meat balls. Grill or broil for 5-8 minutes. Turn from side to side until brown. Serve with sliced tomatoes and sliced onions for type O and AB and sliced onions and sliced red peppers for type B.

Serve with fresh Greek Vegetable Salad.

Serves: 6


 

Combines well with sea and non-starchy vegetables, non-starchy pulses, and proteins.

Does not combine well with melons, fruits, starchy vegetables and starchy vegetables.

Health Tips:

Beef: Organic red meat is reared on a specially formulated feed containing only cereals, vegetable protein, a small amount of fish meal, and a vitamin/mineral supplement. These animals are often guaranteed to be fed on feed which is free from genetically modified feedstuffs (GMOs).This food is low in Sodium. It is also a good source of Protein, Niacin, Vitamin B12 and Selenium, and a very good source of Zinc.

Cumin: This food is low in Saturated Fat and Sodium, and very low in Cholesterol. It is also a good source of Dietary Fiber, Thiamin, Phosphorus, Potassium and Copper, and a very good source of Calcium, Iron, Magnesium and Manganese.
Parsley: This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Protein, Vitamin E (Alpha Tocopherol), Thiamin, Riboflavin, Niacin, Vitamin B6, Pantothenic Acid, Phosphorus and Zinc, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Folate, Calcium, Iron, Magnesium, Potassium, Copper and Manganese.

Onion: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, Vitamin B6, Folate, Potassium and Manganese, and a very good source of Vitamin C. 

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