We all love the quenching feeling of those fluorescent and tasty sport drinks. But if you only knew what they actually did you wouldn’t be consuming them…they do NOTHING. Something that packed with sugar can not be good for your body.
We do believe though in replenishing electrolytes and fluids after a workout and through out the day..so here is a #BoApproved sports drink:
- 500ml Filtered water
- 2tbsps organic lemon juice
- 2 full droppers of Dr.Bo’s Stevia (ornage, plain or lemon)
- Add any of the following Dr.Bo supplements using directions on packaging:
Combine all of the ingredients into a water bottle, shake and drink as a pre or post workout drink.