Heart Healthy Meal Week

Last week was all about the Heart…of course…it’s Valentine’s Day AND February is Heart Awareness month!  The heart indicates love and all things re, pink and purple on that day but for us healthy freaks and geeks the heart plays one of the biggest rolls in survival!  It is so important to be educated when it comes to how to maintain and sustain a healthy heart beat.

The next week we will have a new HEALTHY HEART recipe for the entire family!

Coming up this afternoon….Salmon…YUM.

healthy heart meals


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s