Shay Mitchell stars on the hit show “Pretty Little Liars” and is a health and fitness enthusiast. She has completed the Nike Women’s Half Marathon, been the Cover Gal for SELF Magazine and often posts all of her hardcore workouts onto her social media channels. In addition she likes to stay healthy on the inside. Shay will participate in a Dr.Bo cleanse a couple times a year to stay clean and toxin free. Though she likes to be healthy, she follows Dr.Bo’s cleanses for internal health and not wholly for weight loss. With her intense workouts and love for trying new and exciting fitness, she keeps fueled by using Dr.Bo’s Protein Powder and Garden of Plenty for the perfect pre and post workout meal!