Bo Approved Sport Drinks

Earlier this week we did a post on the Benefits of Electrolytes – where they come from, how they improve our health – and today we will show you a fun, easy and enjoyable way of getting those electrolytes and other energy producing products without pouring sugar ridden and unhealthy ingredients into our bodies.  Simple, easy and effective – JUST what we like!

bottles

Sport Drinks

Combine all of the ingredients into a water bottle, shake and drink as a pre or post workout drink.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s